Hamilton Eng 40:00 row
9,832m
Meters
40:00.0
Time
2:02.0
Pace
639
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
| Drag Factor | 124 |
August 16, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,832m | 2:02.0 | 193 | 962 | 18 | 136 |
| 8:00.0 | 1,907m | 2:05.8 | 176 | 904 | 18 | 123 |
| 16:00.0 | 1,962m | 2:02.3 | 191 | 958 | 19 | 135 |
| 24:00.0 | 1,971m | 2:01.7 | 194 | 967 | 19 | 139 |
| 32:00.0 | 1,985m | 2:00.9 | 198 | 981 | 19 | 140 |
| 40:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 19 | 146 |
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Workout Graph
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