Hamilton Eng 1:00:00 row
15,536m
Meters
1:00:00.0
Time
1:55.8
Pace
1072
Calories
150
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 123 |
August 18, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,536m | 1:55.8 | 225 | 1074 | 19 | 150 |
| 12:00.0 | 3,152m | 1:54.2 | 235 | 1108 | 19 | 148 |
| 24:00.0 | 3,116m | 1:55.5 | 227 | 1081 | 19 | 150 |
| 36:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 19 | 148 |
| 48:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 19 | 153 |
| 1:00:00.0 | 3,106m | 1:55.9 | 225 | 1073 | 19 | 154 |
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Workout Graph
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