Hamilton Eng 1:00:00 row
15,787m
Meters
1:00:00.0
Time
1:54.0
Pace
1111
Calories
148
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 121 |
August 22, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,787m | 1:54.0 | 236 | 1112 | 19 | 148 |
| 12:00.0 | 3,143m | 1:54.5 | 233 | 1101 | 19 | 144 |
| 24:00.0 | 3,138m | 1:54.7 | 232 | 1097 | 19 | 146 |
| 36:00.0 | 3,140m | 1:54.6 | 232 | 1099 | 19 | 153 |
| 48:00.0 | 3,204m | 1:52.3 | 247 | 1149 | 21 | 146 |
| 1:00:00.0 | 3,162m | 1:53.8 | 237 | 1116 | 19 | 154 |
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Workout Graph
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