Hamilton Eng 8:02 row
2,095m
Meters
8:02.0
Time
1:55.0
Pace
145
Calories
143
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 123 |
August 23, 2023 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.0 | 2,095m | 1:55.0 | 230 | 1091 | 18 | 143 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 19 | 142 |
| 8:02.0 | 796m | 1:54.3 | 234 | 1106 | 18 | 144 |
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