Hamilton Eng 7:09 row
1,226m
Meters
7:09.1
Time
2:55.0
Pace
62
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 15 |
| Stroke Count | 110 |
| Drag Factor | 123 |
August 25, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.1 | 1,226m | 2:55.0 | 65 | 524 | 15 | 116 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 16 | 114 |
| 7:09.1 | 341m | 3:09.2 | 52 | 477 | 14 | 118 |
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Workout Graph
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