Hamilton Eng 23:05 BikeErg
12,016
Meters
23:05.9
Time
1:55.3
Pace
415
Calories
142
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 73 |
| Revolution Count | 1689 |
| Power/kg | 2.63 |
| Drag Factor | 122 |
August 26, 2023 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:05.9 | 12,016 | 1:55.3 | 228 | 1085 | 415 | 73 | 142 |
| 5:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 88 | 74 | 138 |
| 10:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 91 | 73 | 142 |
| 15:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 89 | 72 | 141 |
| 20:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 90 | 73 | 142 |
| 23:05.9 | 1,633 | 1:53.8 | 237 | 1116 | 57 | 73 | 147 |
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Workout Graph
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