Hamilton Eng 10:01 row
2,522m
Meters
10:01.3
Time
1:59.2
Pace
168
Calories
141
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 18 |
Stroke Count | 188 |
Drag Factor | 82 |
August 28, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:01.3 | 2,522m | 1:59.2 | 207 | 1011 | 18 | 141 |
5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 139 |
10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 19 | 142 |
10:01.3 | 4m | 2:42.5 | 82 | 580 | 0 | 142 |
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Workout Graph
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