Hamilton Eng 10:04 row
2,613m
Meters
10:04.3
Time
1:55.6
Pace
179
Calories
151
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 109 |
August 28, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,613m | 1:55.6 | 226 | 1079 | 19 | 151 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 | 151 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 | 151 |
| 10:04.3 | 14m | 2:33.5 | 97 | 632 | 14 | 152 |
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