Hamilton Eng 15:02 row
3,638m
Meters
15:02.2
Time
2:03.9
Pace
231
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 288 |
| Drag Factor | 93 |
August 30, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,638m | 2:03.9 | 184 | 931 | 18 | 134 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 130 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | 135 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 137 |
| 15:02.2 | 8m | 2:17.5 | 135 | 763 | 0 | 136 |
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Workout Graph
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