Hamilton Eng 10:01 row
2,649m
Meters
10:01.0
Time
1:53.4
Pace
186
Calories
153
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 77 |
September 04, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,649m | 1:53.4 | 240 | 1125 | 19 | 153 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 20 | 149 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 19 | 155 |
| 10:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 155 |
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