Hamilton Eng 10:17 row
2,449m
Meters
10:17.0
Time
2:05.9
Pace
156
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 121 |
September 09, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.0 | 2,449m | 2:05.9 | 175 | 902 | 19 | 144 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 | 145 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 145 |
| 10:17.0 | 44m | 3:13.1 | 49 | 467 | 14 | 143 |
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