Hamilton Eng 4:21 row
1,080m
Meters
4:21.1
Time
2:00.8
Pace
71
Calories
133
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 121 |
September 11, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,080m | 2:00.8 | 198 | 981 | 19 | 133 |
| 4:21.1 | 1,080m | 2:00.8 | 198 | 981 | 19 | 133 |
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