Hamilton Eng 9:29 row
2,496m
Meters
9:29.3
Time
1:54.0
Pace
175
Calories
149
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 126 |
September 11, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.3 | 2,496m | 1:54.0 | 236 | 1112 | 18 | 149 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 | 145 |
| 9:29.3 | 1,192m | 1:52.9 | 243 | 1135 | 18 | 154 |
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Workout Graph
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