Hamilton Eng 1:00:00 row
15,483m
Meters
1:00:00.0
Time
1:56.2
Pace
1065
Calories
135
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 125 |
September 14, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,483m | 1:56.2 | 223 | 1066 | 19 | 135 |
| 12:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 19 | 134 |
| 24:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 19 | 128 |
| 36:00.0 | 3,096m | 1:56.2 | 223 | 1066 | 19 | 137 |
| 48:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 19 | 137 |
| 1:00:00.0 | 3,099m | 1:56.1 | 223 | 1068 | 19 | 140 |
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Workout Graph
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