Hamilton Eng 10:06 row
2,643m
Meters
10:06.8
Time
1:54.7
Pace
183
Calories
144
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 126 |
September 19, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,643m | 1:54.7 | 231 | 1096 | 19 | 144 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 | 137 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 19 | 148 |
| 10:06.8 | 29m | 1:57.2 | 217 | 1047 | 18 | 147 |
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