Hamilton Eng 5:04 row
1,159m
Meters
5:04.1
Time
2:11.1
Pace
69
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 58 |
September 26, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,159m | 2:11.1 | 155 | 833 | 17 | 133 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 134 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 0 | 133 |
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Workout Graph
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