Hamilton Eng 4:02 row
1,017m
Meters
4:02.3
Time
1:59.1
Pace
68
Calories
126
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 122 |
September 28, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.3 | 1,017m | 1:59.1 | 207 | 1012 | 20 | 126 |
| 4:02.3 | 1,018m | 1:59.0 | 208 | 1014 | 20 | 126 |
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