Hamilton Eng 10:05 row
2,633m
Meters
10:05.7
Time
1:55.0
Pace
182
Calories
144
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 98 |
September 30, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,633m | 1:55.0 | 230 | 1091 | 19 | 144 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 19 | 140 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 20 | 146 |
| 10:05.7 | 17m | 2:47.6 | 74 | 555 | 21 | 146 |
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