Hamilton Eng 10:03 row
2,547m
Meters
10:03.5
Time
1:58.4
Pace
171
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 122 |
October 02, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,547m | 1:58.4 | 210 | 1024 | 19 | 141 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 138 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 143 |
| 10:03.5 | 15m | 1:56.6 | 220 | 1058 | 17 | 142 |
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