Hamilton Eng 20:35 row
5,005m
Meters
20:35.9
Time
2:03.4
Pace
320
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
| Drag Factor | 126 |
October 04, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.9 | 5,005m | 2:03.4 | 186 | 940 | 18 | 127 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 122 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 123 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 | 132 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 | 138 |
| 20:35.9 | 150m | 1:59.6 | 204 | 1002 | 18 | 124 |
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Workout Graph
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