Hamilton Eng 23:03 row
6,006m
Meters
23:03.6
Time
1:55.1
Pace
416
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 125 |
October 11, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.6 | 6,006m | 1:55.1 | 229 | 1088 | 18 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 18 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 18 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 18 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 18 |
| 23:03.6 | 813m | 1:52.9 | 243 | 1136 | 18 |
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Workout Graph
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