Hamilton Eng 15:01 BikeErg
7,657m
Meters
15:01.1
Time
1:57.6
Pace
258
Calories
138
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 76 |
| Revolution Count | 1148 |
| Power/kg | 2.48 |
| Drag Factor | 100 |
October 13, 2023 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.1 | 7,657m | 1:57.6 | 215 | 1039 | 76 | 138 |
| 5:00.0 | 2,498m | 2:00.0 | 202 | 995 | 75 | 137 |
| 10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 77 | 135 |
| 15:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 77 | 140 |
| 15:01.1 | 8m | 2:17.5 | 135 | 763 | 53 | 140 |
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Workout Graph
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