Hamilton Eng 4:04 row
1,117m
Meters
4:04.3
Time
1:49.3
Pace
82
Calories
102
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 124 |
October 21, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,117m | 1:49.3 | 268 | 1221 | 20 | 102 |
| 4:04.3 | 1,117m | 1:49.3 | 268 | 1221 | 20 | 102 |
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