Hamilton Eng 1x15:00/r row
3,908m
Meters
15:00.0
Time
1:55.1
Pace
272
Calories
149
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | |
| Overall Distance | 3,918m |
| Overall Time | 15:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 128 |
November 05, 2023 15:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,908m | 1:55.1 | 229 | 1088 | 20 | 149 |
| 15:00.0 | 3,908m | 1:55.1 | 229 | 1088 | 20 | 149 |
| r10m |
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Workout Graph
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