Hamilton Eng 12:17 row
3,120m
Meters
12:17.6
Time
1:58.2
Pace
211
Calories
141
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 21 |
Stroke Count | 260 |
Drag Factor | 128 |
November 07, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:17.6 | 3,120m | 1:58.2 | 212 | 1029 | 21 | 141 |
5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 21 | 146 |
10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 141 |
12:17.6 | 558m | 2:03.2 | 187 | 942 | 21 | 138 |
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Workout Graph
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