Hamilton Eng 12:17 row

3,120m

Meters

12:17.6

Time

1:58.2

Pace

211

Calories

141

Heart Rate

Average Watts212
Calories Per Hour1029
Stroke Rate21
Stroke Count260
Drag Factor128

November 07, 2023 16:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:17.6 3,120m 1:58.2 212 1029 21 141
5:00.0 1,359m 1:50.3 260 1195 21 146
10:00.0 1,204m 2:04.5 181 922 22 141
12:17.6 558m 2:03.2 187 942 21 138

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Workout Graph

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