Hamilton Eng 40:00 row
9,859m
Meters
40:00.0
Time
2:01.7
Pace
643
Calories
124
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 761 |
| Drag Factor | 130 |
November 15, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,859m | 2:01.7 | 194 | 968 | 18 | 124 |
| 8:00.0 | 1,961m | 2:02.3 | 191 | 957 | 19 | 122 |
| 16:00.0 | 1,962m | 2:02.3 | 191 | 958 | 18 | 123 |
| 24:00.0 | 1,973m | 2:01.6 | 194 | 969 | 19 | 123 |
| 32:00.0 | 1,973m | 2:01.6 | 194 | 969 | 19 | 124 |
| 40:00.0 | 1,990m | 2:00.6 | 200 | 986 | 19 | 128 |
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Workout Graph
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