Hamilton Eng 25:05 BikeErg
12,017m
Meters
25:05.4
Time
2:05.2
Pace
379
Calories
124
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 66 |
| Revolution Count | 1664 |
| Power/kg | 2.06 |
| Drag Factor | 128 |
November 21, 2023 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:05.4 | 12,017m | 2:05.2 | 178 | 912 | 66 | 124 |
| 5:00.0 | 2,313m | 2:09.7 | 160 | 852 | 64 | 119 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 66 | 122 |
| 15:00.0 | 2,426m | 2:03.6 | 185 | 936 | 67 | 122 |
| 20:00.0 | 2,415m | 2:04.2 | 183 | 928 | 67 | 125 |
| 25:00.0 | 2,423m | 2:03.8 | 184 | 934 | 67 | 128 |
| 25:05.4 | 43m | 2:05.5 | 177 | 908 | 67 | 129 |
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Workout Graph
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