Hamilton Eng 10:14 row
1,331m
Meters
10:14.7
Time
3:50.9
Pace
66
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
November 21, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.7 | 1,331m | 3:50.9 | 28 | 397 | 21 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 22 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 22 |
| 10:14.7 | 22m | 5:34.0 | 9 | 332 | 11 |
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Workout Graph
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