Hamilton Eng 11:14 BikeErg
5,016m
Meters
11:14.1
Time
2:14.3
Pace
148
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 61 |
| Revolution Count | 695 |
| Power/kg | 1.66 |
| Drag Factor | 128 |
November 21, 2023 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:14.1 | 5,016m | 2:14.3 | 144 | 796 | 61 | 122 |
| 5:00.0 | 2,215m | 2:15.4 | 141 | 784 | 61 | 124 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 62 | 118 |
| 11:14.1 | 547m | 2:15.4 | 141 | 784 | 62 | 124 |
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Workout Graph
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