Hamilton Eng 3:04 row
582m
Meters
3:04.6
Time
2:38.5
Pace
30
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 88 |
November 22, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 582m | 2:38.5 | 88 | 601 | 18 | 132 |
| 3:04.6 | 582m | 2:38.5 | 88 | 601 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.