Hamilton Eng 1:10:00 row
17,417m
Meters
1:10:00.0
Time
2:00.5
Pace
1150
Calories
132
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 1339 |
| Drag Factor | 129 |
November 26, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,417m | 2:00.5 | 200 | 987 | 19 | 132 |
| 14:00.0 | 3,325m | 2:06.3 | 174 | 897 | 19 | 135 |
| 28:00.0 | 3,538m | 1:58.7 | 209 | 1020 | 19 | 130 |
| 42:00.0 | 3,500m | 2:00.0 | 203 | 997 | 19 | 132 |
| 56:00.0 | 3,527m | 1:59.0 | 207 | 1013 | 19 | 132 |
| 1:10:00.0 | 3,527m | 1:59.0 | 207 | 1013 | 19 | 135 |
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Workout Graph
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