Hamilton Eng 15:03 row
3,680m
Meters
15:03.0
Time
2:02.6
Pace
238
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 93 |
December 02, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,680m | 2:02.6 | 190 | 952 | 18 | 140 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 19 | 141 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 137 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 147 |
| 15:03.0 | 6m | 4:10.0 | 22 | 377 | 0 | 136 |
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Workout Graph
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