Hamilton Eng 10:14 row
1,290m
Meters
10:14.2
Time
3:58.0
Pace
65
Calories
108
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 12 |
| Stroke Count | 131 |
| Drag Factor | 124 |
December 02, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.2 | 1,290m | 3:58.0 | 26 | 389 | 12 | 108 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 13 | 110 |
| 10:00.0 | 628m | 3:58.8 | 26 | 388 | 13 | 108 |
| 10:14.2 | 28m | 4:13.5 | 21 | 373 | 8 | 106 |
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Workout Graph
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