Hamilton Eng 1x20:00/2:00r row
5,245m
Meters
20:00.0
Time
1:54.3
Pace
368
Calories
155
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,255m |
| Overall Time | 22:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 130 |
December 04, 2023 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,245m | 1:54.3 | 234 | 1104 | 22 | 155 |
| 20:00.0 | 5,245m | 1:54.3 | 234 | 1104 | 22 | 155 |
| r10m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.