Hamilton Eng 3x6000m/2:00r row

18,000m

Meters

1:12:46.8

Time

2:01.3

Pace

1181

Calories

124

Heart Rate

Rest Distance245m
Rest Time6:00.0
Overall Distance18,245m
Overall Time1:18:46.8
Average Watts196
Calories Per Hour974
Stroke Rate19
Stroke Count1400
Drag Factor129

December 05, 2023 20:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:12:46.8 18,000m 2:01.3 196 974 19 124
24:15.2 6,000m 2:01.2 196 975 19 119
24:18.4 6,000m 2:01.5 195 971 19 125
24:13.2 6,000m 2:01.1 197 978 19 128
r245m

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Workout Graph

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