Hamilton Eng 3x6000m/2:00r row
18,000m
Meters
1:12:46.8
Time
2:01.3
Pace
1181
Calories
124
Heart Rate
Rest Distance | 245m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 18,245m |
Overall Time | 1:18:46.8 |
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 19 |
Stroke Count | 1400 |
Drag Factor | 129 |
December 05, 2023 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:46.8 | 18,000m | 2:01.3 | 196 | 974 | 19 | 124 |
24:15.2 | 6,000m | 2:01.2 | 196 | 975 | 19 | 119 |
24:18.4 | 6,000m | 2:01.5 | 195 | 971 | 19 | 125 |
24:13.2 | 6,000m | 2:01.1 | 197 | 978 | 19 | 128 |
r245m |
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Workout Graph
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