Hamilton Eng 12:25 row
3,012m
Meters
12:25.6
Time
2:03.7
Pace
194
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 126 |
December 06, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.6 | 3,012m | 2:03.7 | 185 | 935 | 19 | 132 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 | 148 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 128 |
| 12:25.6 | 599m | 2:01.5 | 195 | 970 | 19 | 121 |
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Workout Graph
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