Hamilton Eng 40:01 BikeErg
17,860m
Meters
40:01.9
Time
2:14.4
Pace
526
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 61 |
| Revolution Count | 2445 |
| Power/kg | 1.66 |
| Drag Factor | 117 |
December 06, 2023 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.9 | 17,860m | 2:14.4 | 144 | 795 | 61 | 122 |
| 5:00.0 | 2,199m | 2:16.4 | 138 | 774 | 61 | 125 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 61 | 125 |
| 15:00.0 | 2,185m | 2:17.2 | 135 | 765 | 60 | 123 |
| 20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 60 | 118 |
| 25:00.0 | 2,256m | 2:12.9 | 149 | 812 | 62 | 121 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 63 | 125 |
| 35:00.0 | 2,224m | 2:14.8 | 143 | 790 | 61 | 122 |
| 40:00.0 | 2,246m | 2:13.5 | 147 | 805 | 61 | 123 |
| 40:01.9 | 13m | 2:26.1 | 112 | 685 | 32 | 123 |
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Workout Graph
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