Hamilton Eng 15:02 row
2,599
Meters
15:02.0
Time
2:53.5
Pace
141
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 15 |
| Stroke Count | 232 |
| Drag Factor | 123 |
December 09, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 2,599 | 2:53.5 | 67 | 530 | 15 | 117 |
| 5:00.0 | 628 | 3:58.8 | 26 | 388 | 13 | 118 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 16 | 123 |
| 15:02.0 | 1,106 | 2:16.5 | 138 | 773 | 18 | 110 |
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Workout Graph
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