Hamilton Eng 10:00 row
2,558m
Meters
10:00.0
Time
1:57.2
Pace
171
Calories
125
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 127 |
December 10, 2023 23:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 20 | 125 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 | 126 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 20 | 124 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 125 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 | 125 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.