Hamilton Eng 4:05 row
992m
Meters
4:05.9
Time
2:03.9
Pace
63
Calories
126
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 124 |
December 16, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 992m | 2:03.9 | 184 | 932 | 19 | 126 |
| 4:05.9 | 993m | 2:03.8 | 184 | 934 | 19 | 126 |
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