Hamilton Eng 10000m row
10,000m
Meters
40:18.9
Time
2:00.9
Pace
658
Calories
129
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 126 |
December 29, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.9 | 10,000m | 2:00.9 | 198 | 980 | 20 | 129 |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 20 | 122 |
| 8:02.7 | 4,000m | 2:00.6 | 199 | 985 | 20 | 129 |
| 8:02.6 | 6,000m | 2:00.6 | 199 | 985 | 20 | 130 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 20 | 135 |
| 8:06.4 | 10,000m | 2:01.6 | 195 | 969 | 20 | 132 |
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Workout Graph
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