Hamilton Eng 14:05 row
3,329m
Meters
14:05.3
Time
2:06.9
Pace
209
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 123 |
December 31, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.3 | 3,329m | 2:06.9 | 171 | 888 | 20 | 134 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 130 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 141 |
| 14:05.3 | 929m | 2:12.0 | 152 | 823 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.