Hamilton Eng 10000m row
10,000m
Meters
41:12.3
Time
2:03.6
Pace
642
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 127 |
December 31, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.3 | 10,000m | 2:03.6 | 185 | 937 | 20 | 132 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 20 | 125 |
| 8:08.6 | 4,000m | 2:02.1 | 192 | 960 | 20 | 135 |
| 8:13.6 | 6,000m | 2:03.4 | 186 | 941 | 20 | 136 |
| 8:17.9 | 8,000m | 2:04.4 | 181 | 924 | 20 | 132 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 20 | 134 |
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Workout Graph
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