Hamilton Eng 45:00 row
10,856m
Meters
45:00.0
Time
2:04.3
Pace
692
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 130 |
January 01, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,856m | 2:04.3 | 182 | 926 | 19 | 125 |
| 9:00.0 | 2,152m | 2:05.4 | 177 | 909 | 19 | 120 |
| 18:00.0 | 2,171m | 2:04.3 | 182 | 926 | 19 | 125 |
| 27:00.0 | 2,176m | 2:04.0 | 183 | 930 | 20 | 125 |
| 36:00.0 | 2,177m | 2:04.0 | 183 | 931 | 20 | 127 |
| 45:00.0 | 2,181m | 2:03.7 | 184 | 934 | 19 | 128 |
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Workout Graph
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