Hamilton Eng 5:01 row
1,280m
Meters
5:01.9
Time
1:57.9
Pace
86
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 123 |
January 03, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,280m | 1:57.9 | 213 | 1034 | 20 | 128 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 129 |
| 5:01.9 | 7m | 2:15.7 | 140 | 781 | 0 | 128 |
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