Hamilton Eng 25:01 row
5,425m
Meters
25:01.8
Time
2:18.4
Pace
315
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 123 |
January 03, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 5,425m | 2:18.4 | 132 | 754 | 18 | 129 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 17 | 119 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 135 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 131 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 133 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 128 |
| 25:01.8 | 6m | 2:30.0 | 104 | 656 | 0 | 128 |
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Workout Graph
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