Hamilton Eng 9:26 row
2,314
Meters
9:26.0
Time
2:02.2
Pace
150
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 124 |
January 06, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.0 | 2,314 | 2:02.2 | 191 | 958 | 22 | 140 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 | 151 |
| 9:26.0 | 1,049 | 2:06.7 | 172 | 891 | 22 | 130 |
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Workout Graph
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