Hamilton Eng 48:01 BikeErg
21,110m
Meters
48:01.1
Time
2:16.4
Pace
617
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 73 |
| Revolution Count | 3530 |
| Power/kg | 1.59 |
| Drag Factor | 72 |
January 06, 2024 09:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:01.1 | 21,110m | 2:16.4 | 138 | 773 | 73 | 127 |
| 5:00.0 | 2,121m | 2:21.4 | 124 | 725 | 71 | 126 |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 70 | 134 |
| 15:00.0 | 2,087m | 2:23.7 | 118 | 705 | 70 | 134 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 71 | 123 |
| 25:00.0 | 2,182m | 2:17.4 | 135 | 763 | 73 | 131 |
| 30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 71 | 118 |
| 35:00.0 | 2,218m | 2:15.2 | 141 | 786 | 74 | 122 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 76 | 129 |
| 45:00.0 | 2,431m | 2:03.4 | 186 | 940 | 81 | 133 |
| 48:01.1 | 1,468m | 2:03.3 | 186 | 941 | 82 | 120 |
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Workout Graph
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