Hamilton Eng 10000m row
10,000m
Meters
39:34.2
Time
1:58.7
Pace
670
Calories
124
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 129 |
January 11, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.2 | 10,000m | 1:58.7 | 209 | 1020 | 20 | 124 |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 20 | 119 |
| 7:54.9 | 4,000m | 1:58.7 | 209 | 1019 | 21 | 126 |
| 7:50.2 | 6,000m | 1:57.5 | 215 | 1041 | 21 | 123 |
| 7:51.6 | 8,000m | 1:57.9 | 214 | 1034 | 21 | 125 |
| 7:50.5 | 10,000m | 1:57.6 | 215 | 1040 | 21 | 128 |
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Workout Graph
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