Hamilton Eng 1:04:13 BikeErg
30,011m
Meters
1:04:13.0
Time
2:08.3
Pace
924
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 73 |
| Revolution Count | 4713 |
| Power/kg | 1.91 |
| Drag Factor | 87 |
January 11, 2024 20:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:13.0 | 30,011m | 2:08.3 | 165 | 869 | 73 | 114 |
| 5:00.0 | 2,249m | 2:13.3 | 147 | 807 | 71 | 105 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 72 | 112 |
| 15:00.0 | 2,323m | 2:09.1 | 162 | 859 | 73 | 115 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 74 | 117 |
| 25:00.0 | 2,355m | 2:07.3 | 169 | 882 | 74 | 112 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 74 | 111 |
| 35:00.0 | 2,351m | 2:07.6 | 168 | 879 | 74 | 112 |
| 40:00.0 | 2,324m | 2:09.0 | 163 | 859 | 73 | 111 |
| 45:00.0 | 2,337m | 2:08.3 | 165 | 869 | 73 | 120 |
| 50:00.0 | 2,347m | 2:07.8 | 168 | 876 | 74 | 119 |
| 55:00.0 | 2,378m | 2:06.1 | 174 | 899 | 75 | 116 |
| 1:00:00.0 | 2,368m | 2:06.6 | 172 | 892 | 74 | 118 |
| 1:04:13.0 | 2,009m | 2:05.9 | 175 | 903 | 75 | 118 |
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Workout Graph
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